Personalized Fitness Coaching for Your Unique Goals

Your personal trainer. Fitness and nutrition program designed for your goal, your life, your pace!

Start now!

Find out in 30 seconds what helps you best.

"Dana, I have to tell you: the program is WOW! I feel better and better in my own skin and finally I feel I have a clear direction."

Before & After

I'm Dana, your personal trainer.

I'm here to show you that losing weight doesn't mean restrictions and stress, but a natural process, full of care and supported by smart choices.

Why does it work?Dana One to ONE Fitness completely changes your experience with 6 major benefits

You save time.Everything is in one place: workouts, meal plan, adjustments, support – no wasted time.

You gain clarity.The program is structured step by step, and each stage is explained in detail – no improvisation.

You have flexibilityYou can change foods in your plan in 2 clicks, and the system recalibrates everything instantly.

You get real resultsBecause the plan is 100% personalized, adjusted to your biometric data and lifestyle.

You become independentBecause you learn, step by step, how to adapt your lifestyle. You become autonomous, not captive in a program.

You feel supportedBehind the scenes, it's not a bot or a PDF, but a real person – Dana – who responds, checks, and adjusts.

10 years of experience, all in one place. Dana OnetoOne Fitness a method designed to give you confidence,
clarity and results.

All in one complete program

DISCOVER how the PLATFORM supports you

Dana ONEtoONE Fitness

Everything in one place.
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You choose the taste.

Your meal plan will be 100% personalized

You can replace any food at any time with another from the same category. Portions and calories adjust automatically, so your meal plan stays balanced and easy to follow.

Exercises

Workouts – everything explained in detail.

Each exercise is clearly filmed and explained in detail, so you know exactly how to perform it. You get access to Dana’s know-how, built over years of experience, directly in your workouts. All so you can move correctly and achieve fast and safe results.

What do you eat?

The right recipes for you are always within reach.

You have access to the entire database created by me and can create new recipes yourself in just a few seconds. Simple, without altering calories or macronutrients.

Dana’s know-how is now always with you.

Your questions get instant answers.

In-app support is based on my experience and includes all the know-how gathered over years of work. You receive clear and fast answers with no delays. And for anything extra you need, I’m here for you – anytime.

Choose to invest in yourself.

Each package is tailored to your lifestyle, food preferences and personal goal

Courage

for the beginning of the experience

Program

3Months

450 €

Guidance and monitoring: 12 weeks (3 months)
3-4 workouts/week
100% personalized meal plan
Meal plan updated after 6 weeks
Food changes: choose what you prefer
Smart monitoring

* Recommendation: Long-term package recommended for significant weight loss

View details

Balance

for stabilizing habits

Program

6Months

650 €

Guidance and monitoring: 24 weeks (6 months)
3-4 workouts/week
100% personalized meal plan
Food changes: choose what you prefer
Smart monitoring
Goal reassessment every 3 months
Meal plan: Up to 3 changes during the program
Save 300 € (regular price 900 €)

View details

Autonomy

Complete transformation

Program

9Months

900 €

Guidance and monitoring: 36 weeks (9 months)
3-4 workouts/week
100% personalized meal plan
Meal plan updated every 6 weeks
Food changes: choose what you prefer
Smart monitoring:
Goal reassessment every 3 months
Meal plan: up to 5 changes during the program
Save 450 € (regular price 1350 €)

View details

Their words inspire us. My promise – you are supported until the end.

“For the first time, I looked exactly how I wanted!”

“I love the new platform, it’s incredibly easy to follow the program”

“I love the new platform, it’s incredibly easy to follow the program.”

“The most important lesson I learned with Dana is what, when, how, and how much to eat.”

For you, from one woman to another

“For the first time, I looked exactly how I wanted!”

“I love the new platform, it’s incredibly easy to follow the program”

“The most important lesson I learned with Dana is what, when, how, and how much to eat.”

Dana ONE toONE
vs. other programs

...

Other programs

Organization

Organization Complete and organized digital platform

You receive a PDF or WhatsApp messages

Meal Plan

Meal Plan 100% personalized meal plan (with adaptive algorithm)

Static plan, Doesn't adapt – you have to ask for changes.

Flexibility

Flexibility Smart food swapping with automatic calorie recalculation

If you don't like something, you have to ask manually

Workouts

Workouts Detailed video workouts, explained step by step

Summary workouts. No clear explanations, only a quick visual demonstration.

Monitoring

Monitoring Progress monitoring within the platform

No clear records – only 'how you feel'

Support

Support Dana actively responds, reviews, and adjusts + 24/7 tech support

Limited, occasional support depending on time and availability

Reevaluation

Reevaluation Automatic reevaluation every 6 weeks

Adjustments only if you insist or if the trainer notices

Post-Program Continuation

Post-Program Continuation Continuity after program – subscription for only €15/month

After it ends, everything is lost / you no longer have access

Future

Future You learn to become autonomous, not dependent

You become dependent on someone else's response

In short,
what thousands of women are saying!

I’m showing you these comments so you know one simple but powerful thing: everything is possible. Every body is different, every journey is unique, but perseverance always makes the difference. All you have to do is start. And I’m here to support you every step of the way.