Online Fitness Programs

    This fitness program is a personalized experience, specially created for you, regardless of your current level or stage, to guide you towards your final goal! With online fitness workouts, you will have access to a plan tailored specifically to your needs, whether you're just starting out or already have experience.

    Whether you want to lose weight, define your shape, or build muscle (gain weight), you'll benefit from a unique approach adapted to your needs. Online workouts are ideal for women who want to achieve effective and lasting results, right from the comfort of their own home. All you need to do is complete the questionnaire and discover the fitness program that suits you perfectly!

    Program Packages

    Courage

    for the beginning of the experience

    Program

    3Months

    450 €

    • Guidance and monitoring: 12 weeks (3 months)
    • 3-4 workouts/week
    • 100% personalized meal plan
    • Meal plan updated after 6 weeks
    • Food changes: choose what you prefer
    • Smart monitoring

    * Recommendation: Long-term package recommended for significant weight loss

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    Balance

    for stabilizing habits

    Program

    6Months

    650 €

    • Guidance and monitoring: 24 weeks (6 months)
    • 3-4 workouts/week
    • 100% personalized meal plan
    • Food changes: choose what you prefer
    • Smart monitoring
    • Goal reassessment every 3 months
    • Meal plan: Up to 3 changes during the program
    • Save 300 € (regular price 900 €)
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    Autonomy

    Complete transformation

    Program

    9Months

    900 €

    • Guidance and monitoring: 36 weeks (9 months)
    • 3-4 workouts/week
    • 100% personalized meal plan
    • Meal plan updated every 6 weeks
    • Food changes: choose what you prefer
    • Smart monitoring:
    • Goal reassessment every 3 months
    • Meal plan: up to 5 changes during the program
    • Save 450 € (regular price 1350 €)
    View details

    Turn your wish into reality. Start today.

    Testimonials from those who completed the program

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    Gather the courage to start the most personalized fitness experience of this year! It will not be just another online program, but a journey that will make you independent, change your lifestyle, and lead you to the much-desired result!

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